Service Description

Book a trial training session ________________________________________ Practical self-defense and full-body training. Pa-Kua martial arts is a complete system in which both physical and subtle powers are trained and cultivated. This includes a broad repertoire of self-defense and sparring techniques, as well as pain-point and leverage techniques, twists, throws, and much more. Pa-Kua martial arts leads students to a better understanding of themselves and the world around them. This is made possible by a mindset that rejects any kind of competitive thinking: the true enemy to be overcome lies within ourselves. In each class, students are confronted with their own limitations and fears and learn to overcome them without comparing themselves to others. Therefore, everyone can participate in our martial arts training regardless of age, constitution, or gender. Pa-Kua martial arts are characterized by circular movements and the use of the opponent's power and energy against themselves. The emphasis is on physical and mental balance, which is reflected in fluid or rigid, powerful or gentle movements, depending on the requirements of the situation. Each of the eight belts involves the study of different aspects of the martial art, which is why black belt students at Pa-Kua become fully trained, confident warriors who know how to use their skills. Positive Effects: - Increased physical and mental strength - Increased flexibility - A deeper awareness of one's own body - Increased self-esteem and self-confidence - Strengthening character and personality - Development of values such as respect, honesty, and courage