archery

Service Description

You book a trial training session ________________________________________ The true ancient Chinese tradition of archery. In order to find access to themselves, many Chinese masters long ago practiced perfecting everyday activities. This is how the arts of calligraphy, martial arts, tea ceremony, theater, and archery, among others, emerged. Introspection was the prerequisite for expressing oneself with true perfection. A perfect shot is characterized by many aspects, especially mental ones. Being able to establish this sensitive physical-mental balance is a skill that allows one to reach higher spiritual levels. Thus, many Eastern philosophers devoted themselves entirely to archery in their search for a higher state of consciousness. This popularity led to an incredible development of Chinese archery, without losing the simplicity and beauty of the shooting techniques. Breathing plays a key role in this. Breathing evenly and in sync with your movements will allow you to make a skillful shot with natural ease. Different shooting positions help us better understand our bodies and increase our mental adaptability. All of this forms the basis for an extremely effective shooting style. Positive effects: - Improved concentration - Physical, emotional, and mental balance - Better posture - Breathing training - Relaxation