rhythm

Service Description

Book a trial training session ________________________________________ Martial Arts with Music Have lots of fun, stay fit, and lose weight in a relaxed atmosphere Music and dance have been with us humans since time immemorial. Sound and rhythm have a profound effect on our bodies and souls, thus exerting a profound influence on us. This power has been and continues to be used in a variety of ways, including for entertainment, expressing emotions, meditation, accessing spirituality, and preparing for upcoming fights. In our school, we use music and rhythm as a source from which we draw strength to overcome our physical limits. This discipline, which we call Pa-Kua Rhythm, is a combination of martial arts and music. The basic martial arts movements are combined into thrilling sequences of movements to increase speed and power. In partner training, reflexes are improved, with rhythm helping us achieve harmony (harmonization). Strength and endurance are trained through striking exercises with pads and punching bags to improve posture and refine striking movements. This discipline is a lot of fun in a relaxed atmosphere, and you'll burn a lot of calories along the way. Positive Effects: - Weight loss - Stress reduction - Muscle building - Physical endurance - Coordination training - Balancing your own circadian rhythm - Fun and relaxation with music and rhythm